8:30am- 2 scoops Isagenix with 1 tbsp almond butter
11am- 5 oz sweet potato, 2 cage free eggs, 1/4 cage free egg white, 2 oz no nitrate bacon
1pm- 7 1/2 oz salmon, 2 cups asparagus, 2 oz sweet potato, 1/2 avacado
4pm- 5oz cage free chicken, 1 apple, 1 tbsp almond butter
8pm- 3oz Bison, 1 Orange pepper, 1 Avacado
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx.
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