9/23/11
'Lynne"
Max rep bench press @ body weight
Max rep pull ups
175lbs
18/50 14/40 11/32 12/33 10/25
Set a PR on max pull ups doing 50 in a row.
Monday I start a new cycle of programming. Looking forward to it!
I'm Josh Hill and I want to let you in on my lifestyle in hopes to better your life physically and spiritually. I want to help you and myself live with a No limits attitude. Im a Crossfit coach, Crossfit football coach, and athlete at Premier Crossfit in Tyler Tx.
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